POV on Today’s vs Old School Relationships.

September 23, 2024 0 Comments 0 tags

Are you pursuing or being pursued ? On Relationships Right now so many people are struggling finding the right partner, so many are having trouble with relationships and many are

Strategies for Sustaining Long-Distance Relationships: A Compilation of Expert Advice

September 22, 2024 0 Comments 0 tags

The Do’s and Don’ts Long-distance relationships can be tough, but they can also make your bond with your partner stronger. I researched some expert dating ideas and came up with

Benefits of Neuroscience Coaching

September 21, 2024 0 Comments 4 tags

Benefits of Neuroscience Coaching Neuroscience coaching is a powerful tool that can help individuals optimize their performance, improve their well-being, and reach their full potential. Here are some of the

How Exercise Affects the Brain

September 20, 2024 0 Comments 4 tags

How Exercise Affects the Brain Exercise has a profound impact on the brain, both in the short and long term. In the short term, exercise can improve mood, reduce stress,

My Healthy Mind Body & Soul Blog

July 18, 2024 0 Comments 4 tags

Is it possible to change your mind? Neuroscience and Neuroplasticity Effects of Healthy Eating and Exercise Healthy eating and exercise are not only beneficial for our physical health but also